Velma Rose-Romans
Contributor
Me - Dorothy Shi
Writing has always been a passion of mine so it was no coincidence when the universe brought this opportunity my way. In addition to a passion for writing, I'm passionate about health & wellness, fitness and general well-being. Traveling is also something I enjoy immensely. There is so much to see in this World and it seems there's isn't enough time and money to see it all. Be well!
Latest Articles
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Vitamin C Deficiency and Diseases
Vitamin C (ascorbic acid) is the most well known vitamin. It is also one of the safest and most effective nutrients.
Apr 17, 2011
- Velma Rose-Romans
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Health Benefits of Asparagus
The arrival of spring brings an abundance of asparagus. This herb is full of nutritional value because of its anti-inflammatory and antioxidants benefits.
Mar 31, 2011
- Velma Rose-Romans
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Vitamin D Deficiency and Diseases
Vitamin D (the sunshine vitamin) is important to the human body, yet we are so highly deficient in this very significant fat-soluble vitamin.
Mar 26, 2011
- Velma Rose-Romans
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Manicures and Pedicures: Good for Your Health
If you are like most folks, including me, manicures and pedicures are part of your maintenance routine.
Mar 24, 2011
- Velma Rose-Romans
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Sugar Addiction: The Truth Behind Those Sweet Tasty Treats
All sweets are not created equal. But is any really good for you? Sugar has such a bad rap.
Mar 14, 2011
- Velma Rose-Romans
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Stomach Virus Prevention
One of the most common illnesses during the winter months is the stomach flu. I was recently afflicted and decided to do some research.
Mar 6, 2011
- Velma Rose-Romans
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Academy Awards 2011: Red Carpet Review
Big show, large crowds, lights, camera, red carpet glamour.
Mar 1, 2011
- Velma Rose-Romans
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Healthy Living: Nutrition & Exercise
Prevention is better than cure. An apple a day, keeps the doctor away. We're all familiar with these phrases and know them to be true.
Feb 24, 2011
- Velma Rose-Romans
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Fashionistas: New York Fashion Week
My love of fashion took me to a world I only saw on television -- New York Fashion Week 2011.
Feb 18, 2011
- Velma Rose-Romans
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My Health, My Food
Healthy lifestyle starts with healthy eating. Everyone can control what goes in their body, and it starts with motivation and knowledge.
Feb 16, 2011
- Velma Rose-Romans
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